Atlas — Your body's data, finally understood

Why Atlas

Four apps' worth of health tracking, unified

Most people juggle a macro tracker, a lab portal, a workout app, and a notes file. Atlas is all of it — talking to each other, with AI on top.

🧬

Bloodwork intelligence

Upload a lab PDF and get every biomarker explained in plain English — in range, borderline, or flagged.

🍳

Effortless nutrition

Log by photo, barcode, or the USDA database. Macros, micros, and recipes — tracked in seconds.

📋

Programmed training

Structured strength & hypertrophy programs with logged sessions, history, and progress.

⚖️

Body & supplements

Weight and body-comp timelines plus a supplement protocol scheduler with reminders.

✦

Ask Atlas

An AI coach that can see your data — answer questions, spot trends, and suggest the next move.

📈

Trends that connect

See how training, food, weight, and bloodwork move together — the whole picture, not silos.

The product

Built to actually understand you

AI Food Scanner

🥗

Grilled chicken bowl
410 cal · 42P · 38C · 9F

High

🍚

Brown rice, 1 cup
216 cal · 5P · 45C · 1.8F

High

🥑

Avocado, ½
120 cal · 1.5P · 6C · 11F

Med

Snap & log

Photograph a meal, get the macros

Atlas's AI food scanner reads a photo (and your description) and breaks the plate into items with calories and macros — then logs the ones you confirm.

✓ Item-by-item breakdown with confidence levels
✓ Edit portions before adding to your log
✓ Backed by the USDA database for accuracy

Lab Insights

Testosterone742 ng/dLIn range

Vitamin D28 ng/mLLow

LDL138 mg/dLBorderline

HDL58 mg/dLIn range

Bloodwork, decoded

Understand every marker

Upload labs as a PDF or photo. Atlas extracts each biomarker, color-codes it against reference ranges, and explains what it means — in plain English, powered by Claude.

✓ PDF & photo import with OCR
✓ In-range / borderline / out-of-range at a glance
✓ Plain-language insights, not jargon

Ask Atlas

"How's my protein trending this week vs my goal?"

You're averaging 156g/day — 96% of your 162g goal and up 11% from last week. Strongest on training days. ✦

Your AI coach

An assistant that sees your data

Ask Atlas uses multi-turn AI with access to your logs to answer real questions — trends, gaps, and what to do next — like a coach who has read all your numbers.

✓ Understands your food, training & labs
✓ Spots trends across every data source
✓ Private and secure by design

What's inside

A full toolkit on your home screen

The same tools Atlas users reach for every day.

🔥

TDEE Calculator

🧬

Lab Results

⚗️

Dilution Helper

⚖️

Weight Tracker

📸

Progress Photos

🛒

Recipes & Grocery

Atlas Pro

Go deeper with Atlas Pro

Start free. Upgrade for unlimited AI and the full toolkit. Cancel anytime.

Free

$0 /forever

✓ Food & macro logging with rings
✓ Workout programs & session history
✓ Weight & body-comp tracking
✓ Limited AI lab reads & chat

Download free

Atlas Pro

$14.99 /mo · or $99.99/yr · 7-day free trial

✓ Unlimited AI lab insights
✓ Unlimited Ask Atlas AI coach
✓ AI food-photo scanning
✓ Supplement OCR & protocols
✓ Recipes, cookbook & grocery planner
✓ Priority support

Start free trial

Atlas Creator Program

Coaches & creators — partner with Atlas

Recommend a health app you actually believe in and earn recurring commission. Real tracking, fast payouts, and a dashboard built for creators.

Apply to become a creator →

Questions

Good to know

Is Atlas available now? +

Yes — Atlas is live on the App Store for iPhone. Download it free and start with a 7-day Atlas Pro trial. An Android version is planned but not yet available.

Is it free to start? +

Yes. Food logging, workout programs, and weight tracking are free, with limited AI. Atlas Pro unlocks unlimited AI lab insights, the AI coach, food-photo scanning, and the full toolkit.

How does the lab insight feature work? +

Upload your bloodwork as a PDF or photo. Atlas extracts each biomarker, compares it to reference ranges, and explains it in plain English. It is educational and not a substitute for medical advice.

Can I cancel Atlas Pro anytime? +

Absolutely — manage or cancel your subscription in two taps from your iPhone settings. You keep Pro until the end of the billing period.

Your body's data,
finally understood.

Four apps' worth of health tracking, unified

Bloodwork intelligence

Effortless nutrition

Programmed training

Body & supplements

Ask Atlas

Trends that connect

Built to actually understand you

Photograph a meal, get the macros

Understand every marker

An assistant that sees your data

A full toolkit on your home screen

TDEE Calculator

Lab Results

Dilution Helper

Weight Tracker

Progress Photos

Recipes & Grocery

Go deeper with Atlas Pro

Free

Atlas Pro

Coaches & creators — partner with Atlas

Good to know

Stop guessing. Start knowing.