Your body's data,
finally understood.
Atlas unifies your bloodwork, nutrition, training, and supplements into one intelligent app — then uses AI to tell you what it actually means and what to do next.
help with today?Your personal guide for nutrition, training, and labs.
All systems green. Best day of the week to train hard.
›Four apps' worth of health tracking, unified
Most people juggle a macro tracker, a lab portal, a workout app, and a notes file. Atlas is all of it — talking to each other, with AI on top.
Bloodwork intelligence
Upload a lab PDF and get every biomarker explained in plain English — in range, borderline, or flagged.
Effortless nutrition
Log by photo, barcode, or a 2.3M-food database. Macros, micros and recipes, tracked in seconds.
Programmed training
Structured strength & hypertrophy programs, or build your own, with logged sessions and history.
Body & supplements
Weight and body-comp timelines plus a supplement protocol scheduler with reminders.
Ask Atlas
An AI coach that can see your data — answer questions, spot trends, and suggest the next move.
Trends that connect
See how training, food, weight and bloodwork move together — the whole picture, not silos.
Built to actually understand you
410 cal · 42P · 38C · 9F
216 cal · 5P · 45C · 1.8F
120 cal · 1.5P · 6C · 11F
Photograph a meal, get the macros
Atlas's AI food scanner reads a photo (and your description) and breaks the plate into items with calories and macros — then logs the ones you confirm.
- ✓ Item-by-item breakdown with confidence levels
- ✓ Edit portions before adding to your log
- ✓ Backed by the USDA database for accuracy
Understand every marker
Upload labs as a PDF or photo. Atlas extracts each biomarker, color-codes it against reference ranges, and explains what it means — in plain English, powered by Claude.
- ✓ PDF & photo import with OCR
- ✓ In-range / borderline / out-of-range at a glance
- ✓ Plain-language insights, not jargon
From your cookbook: Chicken Fried Rice Bowl (615 cal, 70g protein) gets you halfway there and dials the protein in.
An assistant that sees your data
Ask Atlas uses multi-turn AI with access to your logs to answer real questions — trends, gaps, and what to do next — like a coach who has read all your numbers.
- ✓ Understands your food, training & labs
- ✓ Spots trends across every data source
- ✓ Private and secure by design
A full toolkit on your home screen
The same tools Atlas users reach for every day.
TDEE Calculator
Bloodwork
Pep Calc
Weight Tracker
Progress Photos
My Profile
Go deeper with Atlas Pro
Start free. Upgrade for unlimited AI and the full toolkit. Cancel anytime.
Free
- ✓ Food & macro logging with rings
- ✓ Workout programs & session history
- ✓ Weight & body-comp tracking
- ✓ Limited AI lab reads & chat
Atlas Pro
- ✓ Unlimited AI lab insights
- ✓ Unlimited Ask Atlas AI coach
- ✓ AI food-photo scanning
- ✓ Supplement OCR & protocols
- ✓ Recipes, cookbook & grocery planner
- ✓ Priority support
Coaches & creators — partner with Atlas
Recommend a health app you actually believe in and earn recurring commission. Real tracking, fast payouts, and a dashboard built for creators.
Good to know
Is Atlas available now? +
Yes — Atlas is live on the App Store for iPhone. Download it free and start with a 7-day Atlas Pro trial. An Android version is planned but not yet available.
Is it free to start? +
Yes. Food logging, workout programs, and weight tracking are free, with limited AI. Atlas Pro unlocks unlimited AI lab insights, the AI coach, food-photo scanning, and the full toolkit.
How does the lab insight feature work? +
Upload your bloodwork as a PDF or photo. Atlas extracts each biomarker, compares it to reference ranges, and explains it in plain English. It is educational and not a substitute for medical advice.
Can I cancel Atlas Pro anytime? +
Absolutely — manage or cancel your subscription in two taps from your iPhone settings. You keep Pro until the end of the billing period.
Stop guessing. Start knowing.
Download Atlas and bring your whole health picture into one app.
No iPhone? Leave your email and we'll let you know when Android lands.
Free download · 7-day Pro trial · No spam.